Spring Cleaning

The husband and are decided to do some internal "spring cleaning", and headed over to Whole Foods to properly equip ourselves. After some recommendations by fitness Goddess Kim, we decided on a gentle 7 day cleanse and (reluctantly for me) a tea. I believe I've done this cleanse before, it was just named something different (you know these companies and their private labeling). On that cleanse I felt light as a feather and lost 9 pounds (an added bonus). You don't have to do anything crazy with this cleanse (like not eat) & you will not embareress yourself by being attached to the toilet,lol. Lots of water while clean eating should do the trick. Will be back in a week with a full review...

Do you cleanse?


5 comments :

Vanessa said...

Wait, so you're allowed to eat on this cleanse? Maybe I should try it, I've never tried a cleanse before...

Kelly said...

I can't wait to hear about it! I've been seeing a lot of dialogue on cleanses. Loved to hear your point of view!

faith215 said...

Love your blog just found you via flygirls:)

I think this cleanse is the Whole Foods answer to the WB Cleanse. I sue to do WB and brought this one when I saw it as it's cheaper of course:)

I love it and it's just as you described nice and gentle. I'm glad to come across this post because I was planning on doing a juice cleanse but I may want to get myself back into cleansing/semi fasting mode and do this first.

JIN @ Love,Loss + Lacquer said...

I'm loving it so far

Kimani Fisher said...

See?? Tea is our friend! Lol, let me know how it's working for you :)

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